Adult Therapy

My focus in adult treatment is purposeful and comes from the belief that many of our presenting issues arise from our tendency to numb and/or avoid our emotions, try to get quick solutions for the resulting problems, and struggle at managing transitions and challenges in our lives. Many of these issues are deeply rooted in our current culture which emphasizes being "strong" (denying feelings), being "perfect" (not being allowed to struggle, which is natural), and presenting a strong, perfect image to the world (which leads to isolation from others). I believe there is deep healing in the ability to truly be seen and accepted for who we are.